©2017 BY PAULA SPENCER SCOTT

SELF CARE / BRAIN / HEALTH

Paula Spencer Scott Yosemite

Though most of my work concerns the two ends of the age-spectrum, I'm as interested in women's inner lives as their outer roles.


So I gravitate to wellness, self care, prevention, psychology, sexuality, and authenticity...those who-are-we, what-makes-us-tick, and oh-how-can-we-keep-ticking topics.

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Current focus: prolonging brain health. 

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Please also see the Alzheimer's page re: my motivational speaking for dementia caregivers.

Confidence is power. 

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ARTICLE SAMPLER

"SECRETS FROM DR. OZ: WHY HE'S FASTING AND USING THE CLOCK TO SLOW DEMENTIA AND FIGHT DISEASE"

Parade (cover story)

"CARING FOR THE CAREGIVER: HOW FAMILIES FIND RELIEF"

Parade

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brain-boosters-mindspan-ftr.jpg

"EVERYDAY IMPROVEMENTS YOU CAN MAKE RIGHT NOW TO BOOST YOUR BRAIN HEALTH AND EXTEND YOUR "MINDSPAN"

Parade

"GYMTIMIDATION: HOW I GOT PAST MY FEAR OF WORKING OUT"

Next Avenue

Gymtimidation-How-I-Got-Past-My-Fear-of-

"CHEATER'S GUIDE TO BEATING ALZHEIMER'S"

Parade (cover story)

"A LOOK AT LUXURY RESORTS THAT NOW OFFER BRAIN-HEALTH PROGRAMS"

Next Avenue (PBS)

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"WHY FEELING AWE MAY BE THE SECRET TO HEALTH AND HAPPINESS"

Parade (cover story)

"OUR BRAINS NEED EXERCISE, TOO"

Next Avenue

Our-Brains-Need-Exercise-Too_94789239.pn

"SUNDAY WITH...MARIA SHRIVER"

Parade

"CHRISTIE BRINKLEY & HER DAUGHTERS DISH ON LESSONS LEARNED FROM MOM"

Parade 

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"I LOVE LABOR (REALLY!)"

Parenting

HEALTHY HEART

(ENTIRE SITE)

Johns Hopkins Medicine

"12 MOTHER'S DAY REGRETS I CAN'T FIX"

HuffPost 50

"WHEN PROCRASTINATION IS A PROBLEM AND HOW TO FIX IT"

WebMD

WebMD logo

"RESEARCHER TO MOMS: YOU KNOW HOW TO GIVE AND GIVE, BUT DO YOU KNOW THE 4 THINGS YOUR HAPPINESS DEPENDS ON?"

Kinstantly

"LEARNING TO RELAX AND ENJOY MOTHERHOOD"

Excerpt, Momfidence

 

Jane Chesnutt, Woman's Day editor-in-chief

"She's excellent at everything from heart-warming essays to hard-edged reporting."

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